توضیحات

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear

Narrated by: James Clear

Length: 5 hrs and 35 mins, 151 mb

MP3, PDF, EPUB, MOBI

The number one New York Times best seller. Over one million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving – every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:

Make time for new habits (even when life gets crazy)
Overcome a lack of motivation and willpower
Design your environment to make success easier
Get back on track when you fall off course
And much more

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits – whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

نمونه صوتی

دریافت فایل

دانلود نمونه متن

دریافت فایل

توضیحات تکمیلی

زبان	انگلیسی
لهجه	آمریکایی
سطح	Advanced, Upper-intermediate
موضوع	پرطرفدار, خودیاری و موفقیت, رهبری و مدیریت, نویسنده گوینده
رده سنی	بزرگسال
فرمت	EPUB, MOBI, MP3, PDF
هماهنگی	کاملا هماهنگ
کیفیت صوتی	خوب

هنوز بررسی‌ای ثبت نشده است.

محصولات مرتبط

کتاب صوتی انگلیسی شوگون

James Clavell - Shogun

Shōgun By: James Clavell Narrated by: Ralph Lister Length: 53 hrs and 34 mins, 1.1 Gb MP3, PDF, EPUB By the #1 New York Times bestselling author and unparalleled master of historical fiction, James Clavell’s Shogun is soon to be...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی مرزهاتو مشخص کن و آرامش پیدا کن

Nedra Glover Tawwab - Set Boundaries, Find Peace

Set Boundaries, Find Peace A Guide to Reclaiming Yourself By: Nedra Glover Tawwab Narrated by: Nedra Glover Tawwab Length: 8 hrs, 209 mb MP3, PDF, EPUB The instant New York Times best seller End the struggle, speak up for what...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی ناگاساکی

Susan Southard - Nagasaki

Nagasaki Life After Nuclear War By: Susan Southard Narrated by: Traci Kato-Kiriyama Length: 12 hrs and 16 mins, 339 mb MP3, PDF, EPUB A powerful and unflinching account of the enduring impact of nuclear war, told through the stories of...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی دانشمند اعصابی که خودش دیوانه شد

Barbara Lipska - The Neuroscientist Who Lost Her Mind

The Neuroscientist Who Lost Her Mind My Tale of Madness and Recovery By: Barbara K. Lipska, Elaine McArdle - contributor Narrated by: Emma Powell Length: 6 hrs and 54 mins, 202 mb MP3, PDF, EPUB In January 2015, Barbara Lipska...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی تمام نوری که نمی توانیم ببینیم

Anthony Doerr - All the Light We Cannot See

All the Light We Cannot See A Novel By: Anthony Doerr Narrated by: Zach Appelman Length: 16 hrs and 2 mins, 457 mb MP3, PDF, EPUB Winner of the 2015 Audie Award for Fiction Marie-Laure lives with her father in...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی دیوید کاپرفیلد

Charles Dickens - David Copperfield

David Copperfield By: Charles Dickens, HK Browne, Jeremy Tambling Narrated by: Ed Speleers Length: 33 hrs and 38 mins, 908 mb MP3, PDF, EPUB Now a major film directed by Armando Iannucci, starring Dev Patel, Tilda Swinton, Hugh Laurie, Peter...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی جنگ اتمی

Annie Jacobsen - Nuclear War

Nuclear War A Scenario By: Annie Jacobsen Narrated by: Annie Jacobsen Length: 11 hrs and 19 mins, 393 mb MP3, PDF, EPUB The INSTANT New York Times bestseller Instant Los Angeles Times bestseller “In Nuclear War: A Scenario, Annie Jacobsen...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی مفید باش

Arnold Schwarzenegger - Be Useful

Be Useful Seven Tools for Life By: Arnold Schwarzenegger Narrated by: Arnold Schwarzenegger Length: 6 hrs and 19 mins, 118 mb MP3, PDF, EPUB THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose...

بوکزی فا

خرید محصول

33%

تخفیف

کتاب صوتی انگلیسی آرزو

Disney - Wish

Disney Wish By: Erin Falligant Narrated by: Krizia Bajos Length: 2 hrs and 53 mins, 78 mb MP3 فاقد فایل متنی This audio junior novelization retells the exciting story of Disney Wish—in theaters fall 2023. Walt Disney Animation Studios Wish...

بوکزی فا

خرید محصول

کتاب صوتی انگلیسی عادت های اتمی

Atomic Habits

محصولات مرتبط

کتاب صوتی انگلیسی شوگون

بوکزی فا

کتاب صوتی انگلیسی مرزهاتو مشخص کن و آرامش پیدا کن

بوکزی فا

کتاب صوتی انگلیسی ناگاساکی

بوکزی فا

کتاب صوتی انگلیسی دانشمند اعصابی که خودش دیوانه شد

بوکزی فا

کتاب صوتی انگلیسی تمام نوری که نمی توانیم ببینیم

بوکزی فا

کتاب صوتی انگلیسی دیوید کاپرفیلد

بوکزی فا

کتاب صوتی انگلیسی جنگ اتمی

بوکزی فا

کتاب صوتی انگلیسی مفید باش

بوکزی فا

کتاب صوتی انگلیسی آرزو

بوکزی فا

زبان ها

موضوعات محبوب

راهنما